“Each person’s life is like a mandala – a vast, limitless circle. We stand in the center of our own circle, and everything we see, hear and think forms the mandala of our life…
~ Pema Chodron

This is a great quote from Pema Chodron; one of our great modern teachers of this era. I have written and defined a Mandala as a sphere of energy.  In its simplest form, Mandala means circle. It is an ancient Buddhist symbol of inner and outer space where everything is linked as one from which the Universe and all its energy arise.  We stand in the center of our circle and as we communicate with friends, family, community and society our proverbial sphere of influence tends to overlap much like the Olympic Rings overlap.

Basic subatomic physics now explains in painstaking detail that our thoughts and actions react and change the fabric of the Universe. When we look at matter at its smallest form in the laboratory you now have to include the observer (scientist) as part of the experiment or observation because just the act of observing matter at the subatomic level changes the outcome. This can be applied to the mechanics of God but on a more social level it explains with science how every action and reaction we create does in fact cause a ripple… a dynamism of energy (positive or negative) that effects others and our own destiny. This explains karma, the power of prayer and positive manifestation.

When we stand in the middle of our mandala; our personal circle of energy we will overlap into other peoples energy, thoughts, actions and reactions. Every small thought and action does matter. Like compound interest, positive and negative actions and reactions will add up over time to drive a mood, conversation or something more permanent within our lives and the lives of those we influence.

It’s another reason for acute mindfulness; especially in social situations. We wield more power than we realize. Remember that the next time you get mad or cause negativity in any facet. Not only does negativity effect those around you, it is you (the source) that tends to suffer the most…

John C. Bader is a photographer, wellness advocate and consultant specializing in spiritual self-evolution, meditation, and bio-energy healing. In his writing, he bridges science with spirituality and provides steps to encourage more mindfulness in daily life. His new book, The Responsive Universe – Illumination of the Nine Mandalas is a step by step process on how to begin your very own Hero’s Journey.

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