Tag Archive: Positive Energy


itsatrap

So you had a spiritual breakthrough? …an epiphany? Maybe you read an enlightening book and it has changed your perspective (hopefully it was mine – LOL). Maybe you read a bunch of books… You feel your space, clarity and insight growing… your vibration and glow expanding? Excellent! Self-discovery and spiritual evolution is the goal in a Responsive Universe…

Do you feel compelled to tell everyone you meditated today? Is your new found wisdom splashed all over Facebook and Twitter 24/7? Do you stop random people and tell them you can see their aura or energy? Are you voicing your new opinions to those around you as if you have been a master teacher your entire life? Do you feel more powerful and self-actualized than others with your new found energy? Do you feel sorry for those easily led by blind faith?

Easy there eager beaver!

…your new found self-discovery is creating a new ego from the one you just got rid of!!!!

what?

As we step into self-discovery and sun bathe in the first light shards of enlightenment it is easy to become intoxicated with this new found energy. Congratulations, you are on the path to Self-Actualization!

IT’S A TRAP!

what?

yep, that’s right…. In order to find this new self-discovery and enlightenment, you had to surrender at least a portion of your false-self or ego to connect more with your True Nature. The trap is that it is easy to fall into a more complex ego born from your new found vision. It is easy to step up on your soap box and preach this new age gospel. Beware, it is unbecoming… People do not want to hear it… Silence is the best wisdom… In fact, living by example is the best teacher… If you feel the need to tell people you meditated today or that you are vibrating at a higher level – or their religion is wrong;  that is your ego talking… not your True Nature…

Say less… Do more….

Don’t judge….

Be compassionate….

Sometimes silence is the best wisdom….

Hey, I have to self-check myself all the time – especially with family. It’s part of the journey and when you are mindful of your energy and place with this Universe and do not let it synthesize more ego – well, you just jumped to a new level in self-discovery and enlightenment….

And yes, this blog post is my friendly reminder….

more on Ego     ….more on True Nature   …more on what the Responsive Universe is…

John C. Bader is a photographer, wellness advocate and consultant specializing in spiritual self-evolution, meditation, and bio-energy healing. In his writing, he bridges science with spirituality and provides steps to encourage more mindfulness in daily life. His new book, The Responsive Universe – Illumination of the Nine Mandalas is a step by step process on how to begin your very own Hero’s Journey.

About the Book: www.responsiveuniverse.com

Now Available: Amazon    Barnes & Noble

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John C. Bader on Twitter

Photo Credit: Star Wars – George Lucas (big fan)

universeIf you are new to this blog – then welcome! If you have been following the Responsive Universe for some time then you understand the premise of this “conscious Cosmos” we all live in: Every action and reaction is connected at the subatomic level. That includes your actions and mine as well.  In a Responsive Universe every thought, feeling and memory is linked to this tapestry that is our existence. Our energy is always changing and it can’t be destroyed; the power of God sits at our finger tips; the breath of mindfulness and clarity our compass; nature and silence our temple…

The premise of the Responsive Universe isn’t cult ideology or fringe science. This isn’t dogma or blind faith. Everything tangible and intangible is connected through waves and particles of energy. We are energy, our thoughts are energy and so are the words in this blog.  Quantum Physics and other related sciences shed light on these truths. One can interpret them as gifts and use such offerings to their benefit.  Others settle for archaic religious doctrine that tends to smother our spirit instead of rekindling it. Modern religion is but a snap shot of the bigger picture – Science, the power of God, you and I – we are all part of this immense puzzle that is the Responsive Universe. In short, we are the creator of our own destiny.  This tends to be an unnerving thought for many – especially those of religious faith. Wait, what? No omnipresent ruler in the form of man? Once you take the ego, dogma,  fear and mental conditioning out of the story of human spirituality you are left with two things mostly – you and this vast and beautiful Responsive Universe – a realm where our conscious energy interweaves into the fabric of the Cosmos – where anything is possible with the right mindfulness and energy…

I think we have all heard the old saying – practice what you preach… Well, I am certainly not a preacher and though I practice meditation and mindfulness, I am not perfect and never will be. I am fallible and malleable.  I make mistakes and I will continue to do so. It is not a perfect process but from our screw ups and the bad days that sometimes follow comes an education and wisdom. I have been applying this wisdom to my life for over 15 years. To be free from the constraints of ego and mediocrity we have to find a level of mindfulness and clarity that allows us to see past our own influences: Our parents, teachers, politics, the approval of others, materialistic addiction and even religion – discarding what only feeds our ego and this self-inflicted suffering we continue to subjugate ourselves to.  We need to strive for the things that make us whole with the goal of elevating this mindfulness; this vibration to a higher level. That is the goal of Self-Actualization.

Imagine if every thought mattered… Imagine all the thoughts that float and sometimes careen through your head. Have you ever stopped what you are doing to simply observe the mind and its facilities? The thoughts are endless aren’t they? Even when we sleep our brain is active, replaying old tapes and twisting our fears and desires into picture shows on our eyelids. What if you could control these thoughts? We are our own master right? What about negative thoughts? In a Responsive Universe what you think you project. Imagine the mind as a blank movie screen – you alone are the director; this is your movie; your story of life. What we project on this movie screen will also project out into the world. Quantum Physics explains with painstaking detail that our thoughts and energy react with the smallest features of the subatomic world – we are creating the fabric of the Universe – we are creating our own destiny. We are the hand of God… You are part of the equation; the definition of God and Universe. We are the creators of energy through thoughts and actions. Therefore it makes perfect sense to project positive thoughts and images on that movie screen. Positive thoughts and energy create positive actions. Positive actions will eventually return as positive reactions in a revolving Universe of cause and effect. You alone have the ability to create wealth, love and bliss in your life. You are the director of your life’s story and science now proves the connection to your thoughts and energy and how they affect your surroundings. Think about that… every time a negative thought enters your mind – imagine turning that thought around; taking the ego out of the equation and making something negative into something positive. The first step is simply being mindful of our thoughts and how they could be affecting our wellness. The next step is to begin making lasting changes to your thought process. The more positive energy you create the more positive your life will become. Such positive actions will come full circle with good karma; with your dreams being fully achieved. If you are going to have faith in something – have faith in the notion that you are your own creator – you are God in its many forms… That is not ego, that is True Nature

You are the director of your movie – your story of life. Why not write a feel good movie with a great ending? You never know, there could be a sequel

 

John C. Bader is a photographer, wellness advocate and consultant specializing in spiritual self-evolution, meditation, and bio-energy healing. In his writing, he bridges science with spirituality and provides steps to encourage more mindfulness in daily life. His new book, The Responsive Universe – Illumination of the Nine Mandalas is a step by step process on how to begin your very own Hero’s Journey.

About the Book: www.responsiveuniverse.com

Now Available: Amazon    Barnes & Noble

The Responsive Universe on Facebook

John C. Bader on Twitter

egotruenature

Night and day… White and black… Life and death….    …So many polar opposites in life and yet one of the most all encompassing comparisons lies within your mind and mental functions: Ego versus True Nature…

What is the Ego? The Ego is your false-self; forged from societal immersion.  It is true; we were not born with an ego. Through our struggles, triumphs and challenges the ego builds its layers of invisible hard-wired behaviors, many times unknowingly.  The ego thrives on the ideals, beliefs, and laws of society and how we perceive ourselves within this society. These ideals color our perception of the world and of life. Our egos become the governing force from which we base our daily actions. The latter force of empowerment creates a false-self that, if unchecked, will foster negative self-esteem. Further, the ego can build this false confidence; though strong and seemingly indestructible, when the fleeting things that build your ego leave, fail or disappear (like money, friends and self-esteem) the walls the ego once built can come crashing down.

True Nature is the opposite of ego. True Nature is everything left behind when you are egoless. Imagine stripping away negativity, evil, fear, guilt narcissism and jealousy (all ego facilities)– what are you left with? Only love, wisdom and positive energy – the heartbeat of existence. The source and energy of our True Nature is born from the Cosmos. Within the Cosmos, quantum mechanics suggests that the behavior of matter and energy is interconnected and that the effect of the observer on the physical system being observed must be considered part of that system. Further, this connection with humans and the Universe explains why Karma and an afterlife are possible. From a scientific standpoint, this energy is dependable and unwavering. Quantum energy can also be defined as a life source that connects to everything that exists in the Universe: From distant stars and galaxies to microscopic atoms within your body. As proven in quantum mechanics, everything has a quality of interconnected energy associated with it. All of this energy is indestructible as energy cannot be destroyed, it just changes form. From a humanistic standpoint, this energy is positive in nature as it exhibits no fear, anger or negativity – these fore mentioned negative traits are of man’s making (ego). This positive quantum energy can include our thoughts, actions and the basis for our existence. It is the common denominator for everything that exists – the true definition of God. Indestructible!

The ego defines the “material world” we were born into and True Nature defines the alternate Universe that exhibits our “True Reality”; everything pure and unadulterated. True Nature transcends all religion and even this world; again, its energy is constant and indestructible. Knowing this breeds clarity and a responsive quality to our minds.

So which polar opposite are you more aligned with?

 

John C. Bader

About the Book: www.responsiveuniverse.com

Now Available: Amazon    Barnes & Noble

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John C. Bader on Twitter

121014Happy New Year to any of you reading this blog now… and a Happy New Year to anyone who stumbles across this post; say in July…. I guess that is the point… Every word written here is valid today, tomorrow and in six to nine months…

Everyday can be a new day… a new start…. Sure, New Years is about “out with the old and in with the new”. Still, I am not fond of New Year’s resolutions.  I like to have the option of failing. Yeah, that’s right, failure is good! How many resolutions are still being religiously followed by Summer? Spring? It is sort of a “set yourself up to fail and then feel guilty about it” scenario…. Nothing new and wholesome about that…. Resolutions seem to set us up for disappointment. They certainly have never worked for me.

Still, there is a silver lining in the concept of failure and blown resolutions. Let us not forget it is the failures and shortcomings that teach us the important lessons in life. Much of our wisdom is forged from learning about what works and what does not work. Life can be one big experiment. Life has taught me that with the right mindfulness, every negative can be turned into a positive and from pain is born space and awareness. So with that said, I am slow to say goodbye to 2014 or any previous year without remembering the high points and yes, the low points. It is the latest chapter of who we are.

Still, it is an unfinished story…

That is where the New Year becomes useful: 365 new chances to do better and get things right. It does not have to be a perfect process – it won’t…  and that is okay… We tend to be hard on ourselves for our actions, thoughts and reactions. This thing called living is not easy. Still, we can have the confidence that our story is not yet finished. We are the authors of the next chapter – why not write a good one!

John C. Bader

About the Book: www.responsiveuniverse.com

Now Available: Amazon    Barnes & Noble

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John C. Bader on Twitter

jupiter2How vast is the mind? When we conjure up huge distances in the mind our brain seems border-less in its periphery. Take our own solar system with its planets: Within the mind we can visualize the red planet Mars as we whiz by in our thoughts. Seconds later we pass Jupiter, the largest planet in our Solar System. To the left is an image of Jupiter I took from the backyard using my telescope. Jupiter alone is over 628 million miles from Earth! Soon we reach the rings of Saturn and the icy blue reaches of Uranus and Neptune.  We can visualize what it might be like on planets orbiting other stars in the night sky – some millions of light years away. When we look through a large enough telescope we can see other Galaxies, different from our own – some hundreds of billions of miles from Earth. Then there are the galaxies and deep space objects we can’t see – their light so ancient its energy and vibration has yet to reach Earth. How is it possible to conjure up such vast distances within the mind? How big is the mind and does it have a border? What is a thought? Where do thoughts arise and where do they go?

These are things worth contemplating….

What about the inner world of sub atomic physics. A single cell’s nucleus mirrors that of a planet orbiting afar: Electrons orbiting the protons and neutrons like moons orbiting a host planet. Each cell nucleus spaced like planets and stars across the vast and intricate structure of the human brain. Over 100 billion cells dotting the night sky of the brain – vast, border-less, and possibly infinite…

How do we fit in all this…? The Universe with its myriad of star laden galaxies and the sub atomic Universe infinite in its structure…  There isn’t just the Universe and then us – something detached and separate… In order to understand the Universe in simple terms we need to consider ourselves part of the equation. The same can be said for the sub atomic world within. Just the act of observing microscopic particles changes their result. We are part of the result. We are part of the Universe. There is not one and then the other. We need to consider ourselves part of something so vast it transcends earthly dogma. So vast and connected that anything is possible because within the Responsive Universe there are infinite possibilities.

Do you want to learn more about our connection to the Responsive Universe?

John C. Bader

About the Book: www.responsiveuniverse.com

Now Available: Amazon    Barnes & Noble

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action!

Can you imagine? Having the ability to go back in time and redo some the things we maybe regret. Or even better, return to the past with the wisdom we now garner? Yeah, that would be pretty cool wouldn’t it? If I could go back in time I would tell my younger self to worry less, not care what other people think, be a leader not a follower; and above all, love myself unconditionally…

 Just one problem… That is not reality is it? More of a fantasy I think….

There is a reason we grow and mature. There is a reason we have to learn the hard way. I call it social evolution. Every past positive and negative thought, action and reaction contributes to the person you are today. Life is a university in learning. How else are we to discover our true self? It is worth noting that none of us are perfect. Many of us have had less than stellar childhoods; maybe we had a bad break up last year, a terrible loss or wish we would have said or done different things in retrospect. I think that is pretty normal.

The thing to realize is that every present moment is a new start. We can’t go back in time and change the negative memories, but we can stop them from reoccurring in the present moment. Imagine being the director of a movie; except the movie is your life story.  Maybe this movie starts off a bit negative. You may even feel sorry for the main character. But as a director you can create any ending you like. We all want to feel good after a movie right? The idea is to understand that as directors of our own lives, our past script may have sucked, but you have the power to save this movie from the .99 cent bargain basket at Walmart and make it a blockbuster!

Understand that you are the director, not a victim, and write your very own happy ending. It can be that easy when you stop complicating things and understand that every new moment in life is an opportunity to be happy.

John C. Bader

About the Book: www.responsiveuniverse.com

Now Available: Amazon    Barnes & Noble

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John C. Bader on Twitter

John C. BaderI am a person who is a student and mentor on a voyage to self-discovery and enlightenment. My own personal awakening years ago birthed much of my philosophy. An awakening is an immediate or sometimes gradual realization of a reality different from what you always believed. I like to call this different reality a “True Reality.” Waking up from my ordinary life and seeing how things fit together has propelled me forward to fulfillment. This quality of knowing is like seeing 20/20 for the first time. This vision, the awareness, and the feelings sound like they would be jarring and intense, but my awakening felt like a pleasant windfall. I immediately knew how to act and react to challenges and stress. I had a new openness and clarity with life. Things were brighter and clearer. Even my most challenging problems seem to be palatable.

Still, knowing the right answers does not mean we always act skillfully and soulfully. Such feelings of energy and focus require diligence and determination. We need to center our body and minds in the present; sans of past and future; fear and fantasy: A endless task of mindfulness. I still struggle against ego, right and wrong; faced with the same challenges and conflicts that effect us all. My view points on religious dogma tend to get me in trouble with the religious right; my energy and drive continually needs to be rekindled. I am just a person. I had a forgettable adolescence. My first child was stillborn. I have struggled with addiction, marital problems, mediocrity, and utter isolation. But I am a person who has looked misery in the eye and asked the question, “Is there more to life than this?”

book coverSo, I am someone who has been there. We probably have more in common than we know. We both have stories to tell, some good and some bad. We have good friends and adversaries. We have faced success and loss. We are just working our way through this thing called life.  Our knowledge comes from our life experiences; our faith from knowing that we have in our possession the keys to unlocking the door to happiness. Do I have an answer for everything? Not a chance. As a mentor, I believe more in cultivating an awareness of environment and self that allows someone to discover answers on his or her own. My goal is to guide people in the right direction and pose questions that may spur a change in perspective and an awakening. I don’t believe, like many organized religions, that truth is one thing, that it is recorded as the word of God, and that the word is fixed and unchanging.  I believe we all have pure wisdom inside each of us. The goal is finding our inner voice that connects to our True Nature, thus leading us down the evolutionary path of self-discovery.

That is why I wrote the Responsive Universe – Illumination of the Nine Mandalas. Let this book be proof that karma, meditation and positive energy can lead to a better life – that if we yearn for betterment and meditate on our dreams – they will come true! This book of nine mandalas or chapters is my awakening. But it is more than that. I took this knowledge gained through self-discovery and compared it with the knowledge of great writers, philosophers and spiritual leaders like Joseph Campbell and the Dalai Lama. I realized my thoughts and ideas were not that abstract. I realized that science could bridge spirituality and that we are all connected at the sub-atomic level – our very thoughts, actions and reactions changing the fabric of the Universe.

Please, join me on an adventure in Self-Discovery….

John C. Bader

About the Book: www.responsiveuniverse.com

Now Available: Amazon    Barnes & Noble

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book coverPART II

I feel like there has been this gap or hole in the collective narrative that is wellness books; especially books on spirituality. We see plenty of self-help books on the shelves talking about what we need to do to be happier people. How do we achieve happiness? God knows there is plenty of that. In my own spiritual quest I have been just as interested in the how of enlightenment and also the WHY of enlightenment.  There are plenty of books to teach us how to be happier. But what about the mechanics behind such ideas? I have never been a proponent of blind faith and that is why the Bible is not on my shelf of favorite self-help books. I like to know the science and reasoning behind things like karma, God and the afterlife.  I think there is this global thirst to know and believe in God – Yet for me personally, organized religion continues to fall short with answers to the biggest questions of why… Why do we suffer? Why do we exist? where do we go when we die? WHY?

So, in researching and writing the Responsive Universe – Illumination of the Nine Mandalas, I worked diligently to discuss topics of spirituality, God, human origin, karma and meditation and also the science behind such ideas. Take the concept of an afterlife: Can Science Prove there is an Afterlife is one of my most popular blog posts. Why? Because blind faith is just not enough for some people.  People want to know that science can prove we live on in some facet after death. It is more reassuring, especially for those that are educated and awake to the wonders of the Cosmos. It is a big place out there in the Universe and science is now beginning to explain our connections to this vast and impressive quantum Universe.

So, the goal of the Responsive Universe is to explain our most enduring questions with answers based more on science and less on conjecture. Couple that with helpful meditations and insightful daily life practices; and I have taken this book to another level with empowering steps to find happiness and understanding within this Responsive Universe.  The Responsive Universe is a unique book: It is approachable and understandable; and yet it is intelligent and philosophical in nature.  In the RU I am not afraid to question religious authority. In the RU we tackle situations of loss, dealing with our past as well as God and positive energy.  Each chapter builds on the next as we journey through this Mandala of life.

Who should read this book? Anyone that has questions about life that are not being answered by conventional religion and daily life. If you are interested in Buddhism or how science explains God and our place within the Cosmos; this book is for you! A reborn christian may not like this book – its ideas and premise will threaten their forged dogmatic views. Nothing is more scary than having your belief systems questioned. Yet it is fear and guilt that holds us from true self-discovery. What if I told you that you do not need religion to be self-actualized. What if I told you God and everything you need is inside your being; your True Nature. So, for the silent majority out there that is looking for more; that sees the world as vast and connective, then this book will connect you to something more – something larger: A Responsive Universe…

Read more about the evolution of the Responsive Universe idea (PART I)

 

John C. Bader

About the Book: www.responsiveuniverse.com

Now Available: Amazon    Barnes & Noble

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From self-published to traditionally published; this is PART I. of a blog series detailing the evolution of my new book published by Wisdom Moon, titled: The Responsive Universe – Illumination of the Nine Mandalas.

More than a decade ago, I wrote a self-published work which I affectionately called The Sixth Tier, A Handbook to Enlightenment. Good luck trying to find it now! It was composed of six chapters which focused on various ways to search and find self-actualization in a world of indifference. I wrote this book in response to a series of life changing epiphanies or awakenings that engulfed me in 2001. After hitting rock bottom after the still birth loss of my first child and namesake, I found a new and enlightened vision of the world we live in. I truly believe you sometimes have to hit rock bottom before you can evolve to the next level of consciousness. Sadly though, my new-found awareness was quickly besieged by ego and false-self, which unfortunately muddled my True Nature. 10 years ago, I understood  how the Universe worked and my place within this grand dominion, but I was far from releasing myself from the perils of ego and false-self. In hindsight, the Sixth Tier reflected a lot of this anger and ego in small refined levels.

bookcover

The Sixth Tier, 2001

The Sixth Tier did get an offer from a small independent publisher but I decided to have it self-published instead. I was hesitant to accept the publishing offer for several reasons. First, I was going to have to sign away the rights of a book that I put my heart and soul in. Secondly, I was not finished with the whole body of work – I knew deep down this was not my best foot forward; there was room for improvement. Due to the pressures of ego and other false perceptions, I rushed the entire writing process. It became more about being a published author and less about the final product; an error in hindsight. There are many good elements to The Sixth Tier, but it was not a completion of the process – it did not reflect my life’s work. Thus, at the end of The Sixth Tier I wrote, “To be continued”.

Since 2002, I have studied Buddhism extensively and I have continued to put to work the many ideas and concepts found in my first published effort. One of my decade long goals was to bridge science with spirituality and meditate on a daily basis. More than a decade later I have emerged as a much more complete person. I have challenged my false self and settled into a new-found notion of True Nature – an unwavering energy found within that is driven by a Quantum Universe. Over the years I have toyed with new ideas and wrestled with old philosophical quandaries. About three years ago a new-found inspiration encircled me. I began to rewrite The Sixth Tier as it should have been years ago and in 2011 I again self-published the rewrite now known as the The Responsive Universe – Meditations and Daily Life Practice (recently pulled from the shelves).

I was a little disappointed I could not get the Responsive Universe printed by a traditional publisher. I am sure many of you know how tough it is to be a published writer. Even after self-publishing the RU, I actively pursued handfuls of smaller wellness and boutique publishers. I did not lose faith! I was successful in getting several articles published by MindBodyGreen and All Things Healing. My social footprint on Facebook and Twitter grew as well. Eventually through luck and my own positive manifestations, the RU was picked up by Wisdom Moon Publishing in 2013. Wisdom Moon Publishing is a boutique publisher with an emphasis on wellness, mindfulness and philosophy. It was a perfect fit!

book cover

Now Available

About the Book:

We all have within our grasp the ability to wield the power of quantum energy as it relates to the Universe and our intrinsic True Nature. Based on science and inspired by Buddhist ideals and new world philosophy, the Responsive Universe will lead the reader into a world of self-discovery, karma and wellness.. By following the creative and insightful meditations and  daily life practices, you will begin to free yourself from a false-self that may unknowingly govern your actions and reactions; the result being a spacious new vision of your true-self: A boundless vision bathed under the liberating light of self-actualization and enlightenment.

In Part II. of my journey toward publishing the new and improved Responsive Universe – Why this book is different and how it will change your life much like it changed mine….

John C. Bader

About the Book: www.responsiveuniverse.com

Now Available: Amazon    Barnes & Noble

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9dalai091814Can insecurity be your friend? Kind of an odd question isn’t it. I would imagine we all harbor insecurities in some facet; maybe sometimes unknowingly.  You know, the concept of enlightenment is just that… a concept. We can all understand what enlightenment means. My understanding includes endless bliss with no suffering: Buddha Nature… That is just it, Buddha Nature is a concept and not necessarily a place that exists within reality. Now, you may be thinking, “well, shit, why have I been reading your dumb blog?”. Hey, even the Dalai Lama has bad days. No one is free from the perils of conflict, challenge, loss and emotional and physical pain. It is part of life. The polar opposites of pain and bliss coexist so that we can find some sort of middle ground in this thing called life. The idea is to understand that we do in fact live in a Responsive Universe and that our goal is to be mindful of the concept of enlightenment and balance that with our ego and false-self.

So, how can insecurity be your friend?

Experience has shown that we need to push ourselves to be better. Most of the world it seems is walking down hill – following – taking the easy path. Yet self-discovery and social evolution requires you to walk up hill. One such shift in perception is putting yourself out there to be appreciated and discovered. When the ego is involved, there are complexities involving fear, guilt, shallow self-confidence and insecurity. These superficial emotions are not who you are. Underneath the shell of a reality that society has molded is your True Nature – unadulterated and unfettered. When you connect to your true-self, void of ego, you find true empowerment – authentic fulfillment. The idea is simple… Be mindful when you feel insecure…. It is a road sign in life to change direction… Do something different that challenges you to leave your shell and break the chains of insecurity.

But how do we get to this level of space and clarity? By pushing yourself – By walking up hill instead of down hill. You will know you are shifting your thoughts and actions in the right direction when you feel naked and insecure to those around you. That is your ego intervening – saying you are not good enough in the eyes of others. Again…. This insecurity you feel is not who you are – only a distorted reflection. A good rule of thumb in life is this – if you feel insecure or if making a positive change in your life seems abrasive or difficult; If there is internal insecurities that arise from within, then you are challenging your ego. This is good! Once you fulfill a seemingly uncomfortable task like publishing your writing or art, breaking up from a toxic relationship or quitting that dead-end job to pursue college – whatever your advancement, if it is a little abrasive or difficult, odds are that means you are on the right path. Be mindful of this and create the space inward and outward to make small but positive changes away from insecurity and into the warm bathing light of self-confidence.

John C. Bader

About the Book: www.responsiveuniverse.com

Now Available: Amazon    Barnes & Noble

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