Tag Archive: positive thoughts


Negativity appears to be a conditioned human trait. Why would I say that? Well, there is nothing negative about the Universe. Once we take the planet Earth out of the equation, what are we left with? Just about everything… The Cosmos which is everything that exists can be visualized as a vast concentration of quantum energy that pulses and connects across a web of particles, gravity and waves of light. There is nothing negative about that. In universal terms, birth gives way to death and thus facilitates re-birth. Stars born from hydrogen gas will eventually die and exhale their tired gases to form new stars. Humans will also be born and then die; only to be reborn as a new form of energy – There is nothing negative about that concept either.

Yet, negativity does exist here on Earth. In fact, negativity seems to evolve and flourish, intertwining its threads into the fabric of society. Born from human thoughts and emotions and driven from ego, in some facet, we all harbor our own negativity – some worse than others. Unfortunately, it is a grim facet of our existence –driven by low self-esteem, money, jealously, anger and greed; negativity in some form has existed since humans began walking this Earth.

Even the unfettered honesty and innocence of a young child can be molested by negativity. Child abuse is a good example of passing on such dysfunction. Social pressures and ego only seem to ratify and reinforce such behaviors. As of lately, social media and opinion based news continue to perpetuate this model of negativity and division. At the end of the day, a majority of humans appear to be flawed individuals; led by the nose of bad information and politicized bull shit; their thoughts so indoctrinated and brainwashed that people do not even know right from wrong. Social consciousness has been warped by a barrage of outside influences.

The world has been a challenging place to live as of lately. From COVID 19, to the many inefficiencies that the pandemic has uncovered. From lack of healthcare to racial inequalities, when we look at the world as a whole, what do we see? A lot of suffering! A thread of wisdom in Buddhist philosophy notes that when we can let go of our egos, there is a fundamental desire fix the world. Imagine if the worlds leaders lived by this advice. Imagine if the top CEO’s of Fortune 500 companies chose to live by this model of mindfulness? The caveat here is that in order to fix the world and bring forth more compassion and less ego, we need to first fix ourselves.

Fix ourselves? We need to realize that a myriad of negative issues, situations and hard wired control patterns can be affecting us as individuals on many unseen levels. Everyone has witnessed layer upon layer of positive and negative experiences that have shaped us to some degree. Influences from childhood, religious upbringing, social media and opinionated cable news have colored our perspective. It is perspectives that that create thoughts, words and actions.

You must realize, however, that the shadows of the past may be concealing hard wired perspectives that are influencing your future and perhaps even the futures of others around you. Are these influences positive or negative? For me, I noticed that anger and frustration can occasionally surface as an adult and even as a parent. This frustration or anger is deep rooted; born from ego and control patterns that directly related to how I was raised as a child and how I project my energy in life. Of course everyone has their own story. The trick is to mentally acknowledge negativity or negative thoughts and handle them effectively before they become words or actions that can reverberate out into the world.

It is about triggering awareness. This awareness (for example) came when I felt frustrated and angry about a situation. When we can pause, breathe and isolate the negative thoughts or situation, it creates a mindful gap in the controlled chaos that is life. I use this as a trigger of mindfulness to stop and not act or react blindly. As an exercise in mindfulness, I direct my attention to the vastness of my True Nature; a place within us all that is boundless, constant and dependable.  The daily life practice is to make space within for such control patterns that facilitate anger and frustration: Isolate these thoughts and understand their source and how they can color your actions and other peoples reactions. When I realize I am heading down a path of negativity, I can make a positive change in my thoughts before they translate as negative actions. Instead of reacting blindly and reinforcing old patterns of behavior, I can change my actions for the better. I can break the chain of dysfunction by connecting to a higher level of awareness. Sense negativity in the thought process. Isolate this negativity and shift the dynamism to a more positive outcome or solution. It can be that simple. Its a useful tool in the effort to bring more positive energy to daily life. Imagine if a 100 people did this? Imagine a 1,000 people. Imagine millions…

John C. Bader is a photographer, wellness advocate and consultant specializing in spiritual self-evolution, meditation, and bio-energy healing. In his writing, he bridges science with spirituality and provides steps to encourage more mindfulness in daily life. His new book, The Responsive Universe – Illumination of the Nine Mandalas is a step by step process on how to begin your very own journey in Self-Discovery.

About the Book: www.responsiveuniverse.com

Now Available: Amazon    Barnes & Noble

The Responsive Universe on Facebook

John C. Bader on Twitter

dawnsearlylight

A symbolic cancer can form inside us all, feeding off our ego and misfortunes; low self esteem its fuel, creating a barrier from what is real…

The easy path to mediocrity greets us all. Its seedy grin reflecting in a mirror of destiny; leading us down a path of suffering and fear. A dull pain pierces our memories; a fading glimpse of a dysfunctional childhood, fear and loathing. lost love; friends miles apart…

Understanding breeds wisdom; a instrument of enlightenment that can slay the beast that is negativity, ego and suffering: Bringing forth happiness and clarity. A reason to live beyond apprehension and abhorrence. A reason to free ourselves from the dysfunction. A confidence in our actions; compassion in our hearts.

A feeling of love; turning life into art…

 

John C. Bader is a photographer, wellness advocate and consultant specializing in spiritual self-evolution, meditation, and bio-energy healing. In his writing, he bridges science with spirituality and provides steps to encourage more mindfulness in daily life. His new book, The Responsive Universe – Illumination of the Nine Mandalas is a step by step process on how to begin your very own journey in Self-Discovery.

About the Book: www.responsiveuniverse.com

Now Available: Amazon    Barnes & Noble

The Responsive Universe on Facebook

John C. Bader on Twitter

lightburst

When looking  back on the past does not interest you anymore…. Well, you know you are heading forward in the right direction….  It is amazing how much energy we can expend on thinking about the past: Our failures and mistakes; our stresses and worries about things we probably can’t change. The past is the past….

The only control we have is the present moment… right here, right now… It is the actions we take right here; right now that can change the future; thus rewriting any past negativity. Remember that as we head into a New Year. Your past does not need to define you. Further, you have complete control over the present moment which can dictate the future…

Peace, Love and Illumination!

John C. Bader is a photographer, wellness advocate and consultant specializing in spiritual self-evolution, meditation, and bio-energy healing. In his writing, he bridges science with spirituality and provides steps to encourage more mindfulness in daily life. His new book, The Responsive Universe – Illumination of the Nine Mandalas is a step by step process on how to begin your very own Hero’s Journey.

About the Book: www.responsiveuniverse.com

Now Available: Amazon    Barnes & Noble

The Responsive Universe on Facebook

John C. Bader on Twitter

flowerpower

…a poem

Boundless, clarity and responsiveness for the present moment: Stillness encourages harmony…

My reverence and mindfulness creates positive thinking and a admiration for simplicity.

Veneration for my surroundings, awareness of my body and energy; clarity and sensitivity bears an infinite vision that transcends all dogma…

A journey of self introspection. Void of persecution and stigma; karma, the watchful eye of my progression…

Peace and tranquility: Unfettered and unswerving are my feelings: A dynamism in the moment that outshines past and future, fear and fantasy – for a moment I find myself ever present – Stillness speaks wisdom…

Bringing forth compassion born from intrinsic nature…

Unlimited is my ability, love and bliss my energy as wisdom and an errant but welcome epiphany unravels life’s meaning…

 

John C. Bader is a photographer, wellness advocate and consultant specializing in spiritual self-evolution, meditation, and bio-energy healing. In his writing, he bridges science with spirituality and provides steps to encourage more mindfulness in daily life. His new book, The Responsive Universe – Illumination of the Nine Mandalas is a step by step process on how to begin your very own Hero’s Journey.

About the Book: www.responsiveuniverse.com

Now Available: Amazon    Barnes & Noble

The Responsive Universe on Facebook

John C. Bader on Twitter

lightburst

“Everything changes once we identify with being the witness to the story  rather than the actor in it…”

 – Ram Dass

A poignant quote by spiritual leader Ram Dass. What does this mindful thought really mean? Of course, I am not here to necessarily paraphrase a quote from a great thinker; instead I am here to simply analyze this quote with my own devices on how such meaning would fit into a Responsive Universe. There may be a slight difference…

It is quite simple really; especially when we get back to the basics of meditation. I have always mentioned how there is a misconception about meditation. It is not about controlling the thoughts in our head – it is about being an observer of the thoughts in our head. That is a tough principle to reconcile especially for people new to meditation. There is this passive or underlying stress or urge to try to quiet the mind when the goal of meditation is to simply be an observer of the thoughts that continually float in and out of our heads. The goal of meditation is to not attach ourselves to the dramas of the mind. Do not judge the thoughts and do not be overly positive or especially negative to your thoughts – just be the observer – just be… nothing more…

Once we master meditation and let that skill set transcend into our daily life practice, our ability to not be so sensitive to ego and false self is actualized. We are able to establish a balance or baseline of energy that remains positive to neutral in our thoughts, emotions, actions and reactions; even during negative life situations. The objective is to suffer less. Just like in meditation, the goal is not to be the thought or let a thought drive our meditative focus – the goal is to simply be an observer. In doing so, we are more of a witness and less of an actor. In life, we have the same choice; particularly in times of conflict and challenge: With minfulness, we can leave our ego facilities out of such dramas and simply be a witness to the story instead of being embroiled in the drama as an actor. Such changes in how we think and react to conflict and challenge will net completely different results. Now, the goal is not to be a by stander and live with no interaction. We all have to face challenges and conflict on a daily basis  – the goal is to not let challenges or conflict be the driving energy to our reactions to such events. Be an observer and  be mindful of how our egos and false-self want to take such dramas into a negative space. By being an observer, we also create space between the sitation and our immediate action or reaction; all in an effort to avoid negative blind responses. When you detach from a situation of conflict or challenge and face difficult situations with mindfulness and true nature you will find the most proactive solution. Be the witness and not the actor. Let mindfulness, space and clarity be your source of intent.

John C. Bader is a photographer, wellness advocate and consultant specializing in spiritual self-evolution, meditation, and bio-energy healing. In his writing, he bridges science with spirituality and provides steps to encourage more mindfulness in daily life. His new book, The Responsive Universe – Illumination of the Nine Mandalas is a step by step process on how to begin your very own Hero’s Journey.

About the Book: www.responsiveuniverse.com

Now Available: Amazon    Barnes & Noble

The Responsive Universe on Facebook

John C. Bader on Twitter

universeIf you are new to this blog – then welcome! If you have been following the Responsive Universe for some time then you understand the premise of this “conscious Cosmos” we all live in: Every action and reaction is connected at the subatomic level. That includes your actions and mine as well.  In a Responsive Universe every thought, feeling and memory is linked to this tapestry that is our existence. Our energy is always changing and it can’t be destroyed; the power of God sits at our finger tips; the breath of mindfulness and clarity our compass; nature and silence our temple…

The premise of the Responsive Universe isn’t cult ideology or fringe science. This isn’t dogma or blind faith. Everything tangible and intangible is connected through waves and particles of energy. We are energy, our thoughts are energy and so are the words in this blog.  Quantum Physics and other related sciences shed light on these truths. One can interpret them as gifts and use such offerings to their benefit.  Others settle for archaic religious doctrine that tends to smother our spirit instead of rekindling it. Modern religion is but a snap shot of the bigger picture – Science, the power of God, you and I – we are all part of this immense puzzle that is the Responsive Universe. In short, we are the creator of our own destiny.  This tends to be an unnerving thought for many – especially those of religious faith. Wait, what? No omnipresent ruler in the form of man? Once you take the ego, dogma,  fear and mental conditioning out of the story of human spirituality you are left with two things mostly – you and this vast and beautiful Responsive Universe – a realm where our conscious energy interweaves into the fabric of the Cosmos – where anything is possible with the right mindfulness and energy…

I think we have all heard the old saying – practice what you preach… Well, I am certainly not a preacher and though I practice meditation and mindfulness, I am not perfect and never will be. I am fallible and malleable.  I make mistakes and I will continue to do so. It is not a perfect process but from our screw ups and the bad days that sometimes follow comes an education and wisdom. I have been applying this wisdom to my life for over 15 years. To be free from the constraints of ego and mediocrity we have to find a level of mindfulness and clarity that allows us to see past our own influences: Our parents, teachers, politics, the approval of others, materialistic addiction and even religion – discarding what only feeds our ego and this self-inflicted suffering we continue to subjugate ourselves to.  We need to strive for the things that make us whole with the goal of elevating this mindfulness; this vibration to a higher level. That is the goal of Self-Actualization.

Imagine if every thought mattered… Imagine all the thoughts that float and sometimes careen through your head. Have you ever stopped what you are doing to simply observe the mind and its facilities? The thoughts are endless aren’t they? Even when we sleep our brain is active, replaying old tapes and twisting our fears and desires into picture shows on our eyelids. What if you could control these thoughts? We are our own master right? What about negative thoughts? In a Responsive Universe what you think you project. Imagine the mind as a blank movie screen – you alone are the director; this is your movie; your story of life. What we project on this movie screen will also project out into the world. Quantum Physics explains with painstaking detail that our thoughts and energy react with the smallest features of the subatomic world – we are creating the fabric of the Universe – we are creating our own destiny. We are the hand of God… You are part of the equation; the definition of God and Universe. We are the creators of energy through thoughts and actions. Therefore it makes perfect sense to project positive thoughts and images on that movie screen. Positive thoughts and energy create positive actions. Positive actions will eventually return as positive reactions in a revolving Universe of cause and effect. You alone have the ability to create wealth, love and bliss in your life. You are the director of your life’s story and science now proves the connection to your thoughts and energy and how they affect your surroundings. Think about that… every time a negative thought enters your mind – imagine turning that thought around; taking the ego out of the equation and making something negative into something positive. The first step is simply being mindful of our thoughts and how they could be affecting our wellness. The next step is to begin making lasting changes to your thought process. The more positive energy you create the more positive your life will become. Such positive actions will come full circle with good karma; with your dreams being fully achieved. If you are going to have faith in something – have faith in the notion that you are your own creator – you are God in its many forms… That is not ego, that is True Nature

You are the director of your movie – your story of life. Why not write a feel good movie with a great ending? You never know, there could be a sequel

 

John C. Bader is a photographer, wellness advocate and consultant specializing in spiritual self-evolution, meditation, and bio-energy healing. In his writing, he bridges science with spirituality and provides steps to encourage more mindfulness in daily life. His new book, The Responsive Universe – Illumination of the Nine Mandalas is a step by step process on how to begin your very own Hero’s Journey.

About the Book: www.responsiveuniverse.com

Now Available: Amazon    Barnes & Noble

The Responsive Universe on Facebook

John C. Bader on Twitter

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