Not all of us had wonderful childhoods… We all have made mistakes that we probably regret…. None of us are perfect….  Some of us are damaged little flowers; at the hands of abuse, addiction or loss… Life can be a bumpy road…

Don’t let your past dictate the future…. Only the present moment should define you…

It should be a goal to try and understand the past so that we can correct any control patterns born from past adversity. Control patterns are hard-wired behaviors adopted mostly by the ego that many times unknowingly govern our thoughts, actions and reactions. An abusive or negative past can condition us in thinking we are broken or not worthy. It creates low self-esteem.

We need to understand the past but not allow it to dictate the future. The past is gone… There is nothing you can do about it! We can only change the future. That change begins right now in the present moment. You see, the present moment is the only place in time we have control. Even the future can look foreboding so why fret about something that has yet to materialize? Why continually beat ourselves up for a past we can’t change?

We can only do something positive right now in the present moment. Every little positive change in the present moment will eventually shift that pendulum of negative energy to a better place. Like the sun gazing across the sky in the afternoon; you can choose to sit in the sun or the shade. It is your choice.

When you have control over the present moment; you have control over your destiny….

John C. Bader is a photographer, wellness advocate and consultant specializing in spiritual self-evolution, meditation, and bio-energy healing. In his writing, he bridges science with spirituality and provides steps to encourage more mindfulness in daily life. His new book, The Responsive Universe – Illumination of the Nine Mandalas is a step by step process on how to begin your very own Hero’s Journey.

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